Sound is an ancient healing medium – it has been utilized for well being around the globe for thousands of years. From tuning forks, bells, gongs and singing bowls of Tibetan and Nepalese cultures, to the didgeridoo of the Australian Aborigines, to the drum and rattle of the Native Americans, sound has been used, and continues to be used, to bring people from distressed states to relaxed, aware presence.  Sound also harmonizes everything that is right.

Sound is considered a form of energy medicine that uses audio tones and vibrational frequencies to repair damaged tissues and cells within the body. It works on the idea that all matter is vibrating at specific frequencies, and sickness, disease, depression, and stress cause us to vibrate at a lower frequency. Playing tones that promote healing, happiness, and vitality have been known to stimulate DNA strands to repair themselves.

Your body is literally humming with energy at specific vibrational frequencies. When you are healthy and at peace, you hum along at normal rates. But when something is wrong with some part of your body whether physical or emotional, your cells, and therefore you, hum at a much lower vibration thus less efficiently. So in order to fully maximize your vibration through your day, I invite you to tap into this ancient healing medium and use sound for intentionally raising your vibration.