Last week I received an email from a friend that said, “I know you are doing Biofield Tuning with clients but I see all those crystal bowls on your website and feel a lot of us would appreciate a crystal bowl meditation with you.” Since I am always one to look at the deeper meaning behind things, I believe this email was a message to be of service more broadly.
I have 8 crystal bowls from Crystal Tones and the sound from the bowls awakens within an ancient remembering, touching the essence of the soul. The sound brings you back home to you which is what my practice “Returning Wisdom” is all about.
Sound healing is effective because everything has a vibration – your feelings, every organ, muscle, and brain cell. When the vibration of any part of your body is in harmony with the rest of your body you are calmer, clearer and healthier. One of the benefits of crystal bowls is helping to balance the chakra system which re-energizes the body and makes healing possible on multiple levels.
If you would like to experience a Crystal Bowl sound meditation, I will be offering free 30-minute sessions on Zoom every Tuesday through the month of May. Dates May 5, 12, 19 and 26 starting at 5pm PST/8pm EST.
I recommend that you are in a quiet place, preferably lying down for the session. The Zoom waiting room will be open until I start the session. I ask everyone to make sure they are muted during the session.
Prior to the session I will create a group hologram and do a Biofield Tuning practice of activating everyone’s earth star, which is below the feet and grounds us to the earth. Followed by the sun star, which is above the head and connects us to the sun.
This will make it easier for everyone to feel grounded and find their connection to themselves and their breath during the Crystal Bowl meditation.
Look forward to sharing this sound meditation with you. If you have any questions, my email is email@example.com
Zoom Link below and on Facebook Returning Wisdom with Juliet Rains page.
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